THE Appetizer & the MAIN DISH

APPETIZER

Oven Roasted Caponata

THE MAIN DISH

Roasted Rack of Lamb with a Red Wine and Shallot Pan Sauce & Garlic Soubise

From Kerry Altiero of Café Miranda in Rockland & Ciana Godin of Alice & Lulu’s Mountainside Restaurant in the Carrabassett Valley

Episode 6 - November 15, 2020

APPETIZER RECIPE

Oven Roasted Caponata
Café Miranda’s Italian version of Ratatouille, “sort of…”

  • Make ahead of time, this dish will last several days… Serve warm, at room temp, cold, tossed with pasta, as a side or a pre-dinner snack that keeps everyone in the kitchen!

  • Serve with some Café Miranda Flatbread or a garlic’y, oily crouton

  • Pair with a hard cheese, bubble water &/or wine

Ingredients:

Prep (cut n’ oil) all these ingredients prior to roasting:

  • 3x medium Eggplant, peeled, cubed ¾ inch pieces

    *Requires more oil that seems reasonable; will fry all the bitter liquid out as it evaporates in the oven - this will take a while. The goal is a golden, supple, smooth texture. If it browns too much before finishing, cover with foil ~25 minutes

  • 2x medium Zucchini, “roll cut”
    *roast until barely fork tender, color bright but cooked

  • 2x Onions, red or other, cut into say 8 wedges, peeled

    * roasting these will also take a while, charred is preferred

  • 2x large Red peppers, ripped, no knife needed

    * a bit charred is ok

Instructions:

  1. Preheat oven to 450º, let it heat for 30 minutes

  2. Toss each vegetables listed (separately) in oil & sprinkle with salt

  3. Spread each into shallow pans in single layers - do not crowd or pile

  4. Roast “until done.” What is done you ask? We will address each in the ingredient list… as each veggie has an optimal cooking time. Let’s not make mush, differentiation in the dish is the goal!

  5. Cool all pre-roasted vegetables

  6. Toss roasted vegetable & remaining ingredients together in a big bowl

  7. Season, add fresh oil, pop the cork & get on with it!

                                                                            ~ Chef K & The Miranda Team

Things that don't get oiled & roasted:

  • 6x cloves of garlic, minced

  • 1 jar Capers, though we may not use them all!

  • ¾ cup oil-cured Black olives, chopped rough 

  • 1 cup fresh Parsley, washed, rough cut

  • 6 sprigs Oregano, leaves stripped off the stems

  • ½ cup toasted Pine nuts, optional (as they are expensive!)

  • OIL!

  • Black pepper, coarse ground

  • Salt, coarse


MAIN DISH RECIPES

111520 Ep6_Main dish_lamb.jpg

Roasted Rack of Lamb with a Red wine and Shallot pan sauce & Garlic Soubise
* Serves 4
Simple Garlic Soubise… an incredible accoutrement to the Lamb, so enjoy this recipe! It will not, however, be demonstrated during the show itself…
Ingredients:

  • 1 c  Short grain white rice

  • 2 ea Yellow Onion, medium to large

  • 1 qt Vegetable stock

  • ½ c Whole Milk

  • ½ c Finely grated Pecorino Romano or Parmeggiano Reggiano Cheese

  • 2 Tbsp Butter

  • 1 oz Fresh Thyme Sprigs

  • 2 ea Garlic Clove

  • To Taste Kosher Salt

Instructions:

  1. Peel and slice onions as closely to 1/8 inch as you can. *They don’t have to be beautiful or perfect, they are going to cook a lot!

  2. Warm a 4 qt pot over low-medium heat and melt butter

  3. Add onions & garlic, season well with salt, and cover

  4. Cook, covered, until onions are tender and translucent, 5-8 minutes

  5. Add rice and continue cooking over low heat until all of the onion’s liquid is absorbed

  6. Add 2 c of stock and toss in the thyme sprigs. Continue cooking, covered, stirring regularly, until liquid has been absorbed

  7. Continue adding ½ cup of stock at a time, cooking until absorbed, until rice is fully cooked. *You may not use all of the stock- that’s ok.

  8. Add milk and cheese. Stir until milk is absorbed and cheese is melted. Remove thyme sprigs. Taste, and season again with salt if necessary.

  9. Transfer to serving bowl. Mangia!

Rack of Lamb with a Red Wine & Shallot pan sauce

Ingredients:

  • 2lb. Lamb Rack (approx. 16 ribs)

  • 2 c Red Wine

  • 2 Tbsp Butter

  • 1 ea Shallot, medium to large size

  • 3 ea Garlic Clove

  • To Taste Kosher Salt

  • To Taste Black Pepper

  • As Needed Canola Oil

Instructions:

  1. Remove Lamb from refrigerator 30 minutes before beginning to cook

  2. Preheat oven to 400 degrees with a rack placed in the middle

  3. Season well with kosher salt and freshly cracked black pepper

  4. Preheat a large cast iron skillet over medium-high heat for 3-4 minutes, or until a drop of water will dance on the surface

  5. Add just enough canola oil to coat the bottom of pan. *It should smoke, but only a little!

  6. Add lamb, fat cap down, and reduce heat to medium. Sear like this until fat cap has rendered about half way

  7. Stand lamb on the meaty end to complete the sear

  8. Place lamb, seared fatty side up, in the cast iron, on the rack in the middle of the oven

  9. Cook this way for approximately 12 minutes, or until the lamb reaches 118 degrees (for medium rare) in the middle of the muscle

    * Meanwhile, peel and finely slice shallot and garlic; set aside!

  10. Remove lamb from cast iron to a side dish to rest and set aside

  11. Over medium heat, in the same cast iron, gently saute shallot and garlic in rendered lamb fat until soft; 2-3 minutes

  12. Raise heat to medium-high; add wine to deglaze pan

  13. Continuing over medium-high heat, simmer until wine has reduced by 2/3

  14. Hold sauce, warm, until just before you are ready to sit down. Then… return sauce to a light simmer

  15. Slice lamb racks between the bones; place on serving plate

  16. Add all those beautiful drippings from the rested lamb back to the sauce

  17. Add butter and continue whisking until melted and well incorporated

  18. Pour sauce over sliced lamb. Voila!


Kerry Altiero of Café Miranda

Kerry Altiero of Café Miranda

Ciana Godin of Alice & Lulu’s Mountainside Restaurant

Ciana Godin of Alice & Lulu’s Mountainside Restaurant